Nutrition data, ready to ship.

Bilingual (EN + PL) food and recipe API for fitness, meal planning, and health apps. 3,122 ingredients with full macros per 100 g, 370 recipes with step-by-step instructions.

Calories
502
/recipes/by-macros
Cottage Cheese Omelette
502kcal
32gprotein
18gcarbs
breakfast high protein vege
3,122
Ingredients with full macros
370
Recipes with step-by-step instructions
EN + PL
Bilingual on every field

Build nutrition features
without scraping CSV files.

16 endpoints

Search smarter

EN + PL

awokado
avocado · 160 kcal
jajko

Find recipes that hit

your macro target

Protein
32g
Recipes
24

Built for

developers

Every record is collected and entered manually by a certified dietitian — not scraped, not crowdsourced. Clean JSON with consistent field names, full OpenAPI 3 spec for SDK generation, and fuzzy bilingual search in 50 ms. The data does the work so your app doesn't have to.

Browse all 16 endpoints

Built for the apps developers ship

Macro-target meal recommendations for fitness apps. Pass kcal + protein goals, get the closest recipes — every time.

Fitness apps

Macro coaching, meal tracking

"Exclude peanuts, exclude milk" — one query parameter and your users only see recipes that are safe for them. No client-side filtering needed.

Allergy-safe apps

Filter at the API layer

Bilingual data out of the box. Building for Polish users? Every name, tag, category, and instruction comes in both languages.

Localized apps

EN + PL ready

From zero to nutrition data
in 60 seconds.

No SDK to install, no OAuth dance, no rate-limited free tier with 5 requests. Subscribe, copy your key, ship.

1. Subscribe on RapidAPI

Free BASIC tier on RapidAPI gives you access to every endpoint. 500 requests/month, no credit card required — plenty to test the full integration.

Choose your plan

4 tiers · $0–$199

Free tier
500

Daily usage

$0.00

MON
TUE
WED
THU
FRI

2. Add two headers

That's the whole integration. Pass your X-RapidAPI-Key and X-RapidAPI-Host headers — no SDK to install, no auth flow to implement.

3. Ship

Build calorie trackers, meal planners, recipe discovery, allergen filters, nutrition calculators — anything where food data matters.

API endpoint

200 OK · 47 ms

JSON

Macros

502 kcal · 32g protein

match

Simple, transparent pricing

Compare all plans
Basic
$0/mo

Free tier with 500 requests/month — enough to ship a hobby project or test integration before scaling up.

Ideal for:

Prototypes, hobby apps, integration testing

Start free
Pro Recommended
$9.99/mo

10,000 requests/month plus higher rate limits. The standard tier for production apps with steady traffic.

Ideal for:

SaaS, small to medium consumer apps

Subscribe
Ultra
$49.99/mo

100,000 requests/month, priority support, higher burst rate. For growth-stage products and active platforms.

Ideal for:

Funded startups, mid-market platforms

Subscribe
Mega
$199/mo

1,000,000 requests/month, commercial license, dedicated email support. For agencies and high-volume products.

Ideal for:

Agencies, enterprise, white-label apps

Subscribe

Questions

What's in the dataset?

3,122 ingredients with per-100 g macros (energy in kcal & kJ, protein, carbs, sugars, fats, saturated fats, fiber, salt, sodium) plus 370 recipes with step-by-step instructions, ingredient lists in grams, and per-serving macros. Bilingual EN + PL throughout.

How accurate is the data?

Every record is collected and entered manually by a certified dietitian — not scraped, not crowdsourced. Tag definitions are consistent (e.g. "high protein" means >20% energy from protein) and macros come from professional reference sources. Not for medical or therapeutic dietary advice without professional review.

How fast is the API?

Median response time of around 50 ms, p99 under 150 ms across Europe. There is no cold start to wait for, and edge caching keeps repeat queries even faster. Latency is monitored continuously by the RapidAPI gateway.

Do I need an SDK?

No SDK is required. The API is plain REST with JSON responses — two headers and a fetch call is the whole integration. The OpenAPI 3 spec is published, so you can generate a typed client in any language with the tool of your choice.

What about uptime?

Current uptime as measured by RapidAPI: 100%. No formal SLA on BASIC. Best-effort response within 24h on PRO/ULTRA, dedicated support on MEGA. Email for custom SLA arrangements.

Can I redistribute the data?

Use the data inside your application or internal business workflows. Do not republish the raw ingredient or recipe database as a standalone product or onto another API marketplace. Full terms on the RapidAPI listing.

Will you add more data?

Yes. New ingredients and recipes ship in monthly updates. Have a request? Tell us what's missing.

Ready to ship nutrition that actually works?

Free key in 60 seconds. No card. Every endpoint, every record — same data on every tier.

Get free key on RapidAPI →

Bilingual food data

EN + PL